Pelvic Floor Therapy in Pregnancy
Start pelvic floor physical therapy today for a more comfortable pregnancy, birth, and postpartum recovery process.
Find relief from common symptoms such as low back pain, incontinence, abdominal pressure, and pelvic pain. While these symptoms are common, they are not something you should have to just push through.
My goal is to help you feel more comfortable and supported throughout pregnancy while preparing your body for a smoother transition into postpartum recovery.
Do you have pain or discomfort in pregnancy?
A wide range of pain and discomfort can arise during pregnancy, including low back pain, SI joint pain, hip pain, and pelvic pain. Discomfort can also show up in other areas of the body as your pregnancy progresses. The good news is that these symptoms can be improved!
Do you have leakage during pregnancy?
Incontinence during pregnancy is common, but it is not something you have to accept as normal. Pelvic floor physical therapy can help improve these symptoms and support better postpartum outcomes.
Want to prepare for a smoother delivery?
Optimizing pelvic floor coordination, length, and strength can support a smoother delivery. Pelvic floor physical therapy helps prepare your body for birth by giving you time to learn coordination techniques, practice breathing strategies, and, when appropriate, incorporate perineal massage in the third trimester.
Let’s Work Together
Still wondering if this is right for you? Schedule a consultation call and we’ll talk through your questions and see if we’re a good fit to work together.
Ready to start right away? Schedule your first appointment below.