‍ ‍

I offer an integrated model that treats the whole person when pelvic health issues intersect with complex orthopedic problems.

I address:

• pelvic pain, urinary dysfunction, postpartum and perinatal recovery alongside conditions such as chronic joint pain, persistent tendon or regional pain, and multi-factorial movement dysfunction.

My approach blends:

• Specialized pelvic assessment: external and optional internal pelvic-floor evaluation, bladder function screening, and pelvic-girdle biomechanics.

• Advanced orthopedic evaluation: joint and soft-tissue load analysis, movement pattern correction, and graded return-to-activity planning.

• Nervous-system regulation: breath training, interoceptive awareness, pacing strategies, and graded exposure to reduce fear-avoidance and central sensitization.

• Individualized treatment plans: manual therapy when indicated, progressive strengthening and motor control, and simple daily practices designed to fit your life and goals.

We prioritize measurable functional gains so you can return to parenting, work, sport, and everyday activities with less pain and more confidence.

What to expect on your first visit

• Duration: 90 minute initial evaluation, 60 minute follow up visits

• Includes: comprehensive history taking, movement and pelvic-floor screening, same day treatment, and a clear home plan

• Tone: collaborative, trauma-informed, and practical.

Prioritized Outcomes

• Reduced pain and fewer flare-ups

• Restored pelvic and orthopedic function

• Improved movement confidence

• Sustainable self-management